Sometimes, as a teacher, it’s difficult to be a glass half full type of person. The natural ups and downs, the stress, and coworkers who might be complainers can really suck away anyone’s optimistic nature. I tend to see the glass as half full. I’m not saying that I’m one of those ridiculously happy “rainbows and puppies” type of people who you want to smack with a large object. But I’m generally pretty happy. So here are my thoughts on how you can bring yourself up when your job has gotten you down.
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Make sure you have something to look forward to. It might just be a slice of cheesecake in the fridge at home, but it will put a little extra pep in your step.
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Laugh! Life is hysterical. Cultivate an excellent sense of humor.
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Get a pet. Having a critter at home that loves you unconditionally is the best. Plus I’ve read studies that pets actually reduce your blood pressure.
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Develop a hobby. Your life can’t be all about school. Learn to knit, paint, refinish furniture, scrapbook, or something else that tickles your fancy.
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Read. Now I know some of you might not be readers. But I think there’s incredible value in being able to read fantastic fiction that takes you out of your own life. (In all honesty, Harry Potter once got me through a rough teaching job. Thank you, Harry.)
How do you cultivate a positive attitude?
I love to read and that helps me escape the difficult days. I also write letters to the military heroes that I adopted at Homefronthugs.org. It helps me to remember to be grateful for what I have.