I did not win the genetic lottery when it comes to dental health. Even though I obsessively brush and floss, I have more crowns than any royal family. I do realize, however, that without my consistent dentist visits and detailed dental care, my teeth would be much, much worse. So I’m all about the month…
health activities
The Importance of Sleep
It seems like a lot of friends on social media are complaining of insomnia lately. I’ve had some issues with it myself. And honestly, it isn’t surprising with all that’s going on in the world right now. If I get into bed and begin thinking about weighty topics then sleep is a lost cause. This…
Germs, Germs, Germs!
It’s the season for colds and the flu, my teacher friends! I find myself giving every door knob the hairy eyeball and washing my hands whenever possible. To clarify, I’m not a germaphobe at all–but there’s some pretty icky stuff going around right now. So this is the perfect time to refresh personal hygiene skills…
Do You Read in the Bathtub?
Today is National Read in the Bathtub Day! Honestly…it really is! The house I lived in several years back had a jetted garden tub, and several evenings a week I would immerse myself in hot, bubbling water while reading a book. Just thinking about it now makes me long for that tub. Now I don’t…