Star-gazing squats, terrestrial toe touches, and cosmic kicks are all part of this ten day brain-break countdown. Now don’t worry, you don’t need the colorful bulletin board. Simply draw ten stars on your board and number them from 10 to 1. You can also use this countdown as a lead up to any special event:…
brain breaks in the classroom
Behold the Brain Break
For some time now, brain breaks have been all the rage. Giving our brains a break every now and again certainly makes sense to me! When my brain feels like it’s ready to pop, I know I’m in trouble. Research indicates that brain breaks are a quick and effective way to activate, energize, and stimulate…