Today is Let’s All Eat Right Day! It sounds like a healthy pseudo-holiday, unless one eats right on only this one day. Because we all know that one day just isn’t going to do it. Personally, I’m big on trying to create balance in all areas of my life. I strive to eat healthy every day, but I also realize that life isn’t worth it without some treats. Do I occasionally go overboard with the treats? Yes. Pizza and chocolate call to me. It’s important to encourage youngsters to develop a healthy attitude toward food.
Check out this engaging chant that helps students identify healthy choices for every meal!